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Spiritual Resilience: Islamic Strategies for Overcoming Workplace Stress

Spiritual Resilience: Islamic Strategies for Overcoming Workplace Stress

This seminar provides Islamic-based techniques and practices to build resilience against workplace stress.

What you will learn:

Spiritual coping mechanisms such as prayer, meditation, and reliance on divine wisdom to manage and mitigate stress
The importance of maintaining a balanced life
The role of patience and trust in Allah (Sabr and Tawakkul)
How to cultivate a supportive community at work

The seminar aims to empower professionals with the spiritual tools necessary to remain calm, focused, and productive in high-pressure environments.

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